Kitchen is your beauty box🥰
The kitchen and women are inextricably linked and what better way to beautify yourself while you cook. Antioxidants, whether they are foods or ingredients, can enhance skin's radiance and hair's natural shine. A few such foods are being mentioned. If you think about it, every vegetable and fruit, including spices and flowers, have beauty-enhancing abilities
Relieve dandruff with fennel
Fennel is used for the best digestion, to make ice cream and for thousands of purposes. It also eliminates excessive sensitivity of the skin. According to experts, adding one to four grams of fennel daily to any of our meals is beneficial. Should eat.
And the magical effect of spices for hair growth and strength.
If the water is boiled and fennel is added and the hair is washed with this water after shampooing, then not only the dryness is relieved, but the falling hair also becomes stronger, but the condition is the same that the food is used both externally and internally. should be kept in balance.
Get rid of acne with turmeric
Turmeric is a spice without which our Indian cannot cook and everyone is aware of its wound healing ability.
A glass of turmeric (half a teaspoon) mixed with milk to relieve children from colds and flu in changing weather is beneficial. It increases immunity. One spoon of turmeric to relieve nail acne. Mix three spoons of milk or yogurt, two spoons of flour and a little honey and apply it on your face for 10 minutes and then wash it off with plain water. Add a pinch of turmeric to your omelette and you will get rid of acne and pimples very soon. will remain
Cinnamon is good for health
It is the most suitable spice for improving blood circulation. It also cares for the skin. It is also effective in colds, flu and dental diseases. It improves the digestive system which can be seen in the form of clear complexion. Better results are obtained by drinking cinnamon coffee mixed with simple honey during the day.
Garlic is useful for hair fall
The amino acid present in garlic activates the functions of the arteries and veins of the heart. It also promotes hair growth. Grind the garlic and mix it with olive or coconut oil and heat it in the oven for three seconds, then apply this mixture on the hair. By applying it in the roots, the hair fall gradually decreases and the process of new hair growth is accelerated.

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